Best Trail Running Shoes for Men in 2025

Tame the Trails with Grip, Cushion, and Confidence

Whether you’re navigating rocky hills, forest paths, or muddy countryside tracks, trail running demands more from your footwear than road running ever will. The best trail running shoes for men offer grippy traction, rugged protection, and just the right amount of cushioning — all while keeping your feet stable on uneven terrain.

What Makes a Good Trail Running Shoe?

Trail shoes are specifically built for off-road use, with key features like:

• Aggressive outsoles for traction on dirt, gravel, mud, or wet rock

• Durable uppers that resist abrasion from roots, rocks, and debris

• Toe protection (reinforced caps) to prevent stubbing

• Stable soles to reduce ankle rolling on uneven surfaces

• Cushioning tuned for trail impact (especially on long-distance routes)

• Optional waterproofing for wet climates (e.g., Gore-Tex)

Best Trail Running Shoes for Men (2025 Picks)

🟩 Salomon Speedcross 6

• Why It's Great: Legendary grip and snug fit, built for muddy, loose terrain

• Features: Contagrip® outsole, SensiFit™ upper, aggressive 5mm lugs

• Best For: Wet, technical trails or forest paths

• Waterproof Option: Speedcross 6 GTX

• Where to Buy: SportsShoes.com, Cotswold Outdoor, Salomon UK

🟦 Altra Lone Peak 8

• Why It's Great: Roomy toe box with zero-drop platform for natural movement

• Features: MaxTrac outsole, balanced cushioning, lightweight build

• Best For: Long-distance trail runners or minimalist runners needing protection

• Fit Tip: Great for wide feet

• Where to Buy: Altra Running UK, Ellis Brigham, Amazon UK

🟥 HOKA Speedgoat 6

• Why It's Great: Ultra-cushioned yet grippy — made for endurance trails

• Features: Vibram® Megagrip outsole, wide base, breathable upper

• Best For: Ultra-distance trail runs or rocky, alpine terrain

• Now Available in Wide Fit

🟨 Nike Pegasus Trail 5

• Why It's Great: Road-to-trail crossover with iconic Nike Zoom feel

• Features: React foam cushioning, all-terrain outsole, modern design

• Best For: Light trails, gravel paths, and mixed-surface runs

• Where to Buy: Nike UK, JD Sports, Pro:Direct Running

🟪 Inov-8 TrailFly G 270

• Why It's Great: Precision fit and graphene grip — ideal for technical terrain

• Features: Lightweight, low drop, flexible sole, and elite-level grip

• Best For: Runners who want ground feel and aggressive grip

• Where to Buy: inov-8.com, Running Warehouse, Wiggle UK

🟧 New Balance Fresh Foam X Hierro v7

• Why It's Great: Plush comfort meets rugged design

• Features: Fresh Foam cushioning, Vibram outsole, reinforced toe

• Best For: Heavier runners or anyone seeking cushioned protection

• Now in Wide Fit (2E) — Great for wider feet!

Choosing the Right Trail Shoe for You

Pro Tips Before You Buy

• Check heel-to-toe drop — low drop (0–4mm) for natural runners; moderate drop (6–8mm) for added cushioning

• Break them in slowly, especially before race day

• Consider waterproof models (GTX) for UK winter trails

• Match sock thickness to your usual training setup for accurate fit

Final Thoughts

Trail running unlocks a new kind of freedom — but only if your shoes are up for the challenge. Whether you’re tackling technical terrain or enjoying forest paths, the best men’s trail running shoes in 2025 give you grip, protection, and comfort mile after mile.

From Salomon’s grip monsters to Altra’s wide-foot freedom and HOKA’s ultra-cushioning, there’s a perfect trail shoe waiting to carry you through your next adventure.